{"version":"https://jsonfeed.org/version/1","title":"Coach Lily Lomeli | Structural Calm™","home_page_url":"https://coachlilylomeli.com","description":"Coach Lily Lomeli | Structural Calm™","author":{"name":"Coach Lily Lomeli | Structural Calm™"},"items":[{"id":"https://coachlilylomeli.com/resources/f/the-expectations-trap-why-willpower-fails-and-structure-saves","html_content":"

Part 1: The Diagnosis

","url":"https://coachlilylomeli.com/resources/f/the-expectations-trap-why-willpower-fails-and-structure-saves","title":"The Expectations Trap: Why Willpower Fails and Structure Saves","summary":" Part 1: The Diagnosis","date_modified":"2026-02-05T04:17:32Z"},{"id":"https://coachlilylomeli.com/resources/f/the-wellness-trap-did-you-just-find-a-better-looking-addiction","html_content":"

I used to think \"healing\" meant changing what I did.

","url":"https://coachlilylomeli.com/resources/f/the-wellness-trap-did-you-just-find-a-better-looking-addiction","title":"The Wellness Trap: Did You Just Find a \"Better-Looking\" Addiction","summary":"I used to think \"healing\" meant changing what I did.","date_modified":"2026-01-29T20:33:56Z"},{"id":"https://coachlilylomeli.com/resources/f/the-high-cost-of-performance-based-self-esteem","html_content":"

You Are Not Your ROI: Breaking the Addiction to \"Earning\" Your Rest.

","url":"https://coachlilylomeli.com/resources/f/the-high-cost-of-performance-based-self-esteem","title":"The High Cost of Performance-Based Self-Esteem","summary":" You Are Not Your ROI: Breaking the Addiction to \"Earning\" Your Rest.","date_modified":"2026-01-13T00:56:50Z"},{"id":"https://coachlilylomeli.com/resources/f/the-one-thing-every-mom-needs-to-read","html_content":"

We talk a lot about love, but how often do we talk about the love we need to give ourselves?

","url":"https://coachlilylomeli.com/resources/f/the-one-thing-every-mom-needs-to-read","title":"The One Thing Every Mom Needs to Read","summary":"We talk a lot about love, but how often do we talk about the love we need to give ourselves?","date_modified":"2025-09-22T19:17:35Z"},{"id":"https://coachlilylomeli.com/resources/f/master-your-life-focus-on-what-matters-2025","html_content":"

In today's fast-paced world, it's easy to feel overwhelmed and lose sight of what truly matters.

","url":"https://coachlilylomeli.com/resources/f/master-your-life-focus-on-what-matters-2025","title":"Master Your Life: Focus on What Matters 2025","summary":"In today's fast-paced world, it's easy to feel overwhelmed and lose sight of what truly matters.","date_modified":"2025-01-20T16:06:47Z"},{"id":"https://coachlilylomeli.com/resources/f/are-we-conditioned-to-behave-the-way-we-do","html_content":"

Having a hard time creating and having healthy relationships it’s more common than you think, you are not alone!

","url":"https://coachlilylomeli.com/resources/f/are-we-conditioned-to-behave-the-way-we-do","title":"ARE WE CONDITIONED TO BEHAVE THE WAY WE DO?","summary":"Having a hard time creating and having healthy relationships it’s more common than you think, you are not alone!","date_modified":"2024-10-01T19:47:07Z"},{"id":"https://coachlilylomeli.com/resources/f/bouncing-back-stronger---what-is-resilience","html_content":"

How hard is it for you to get back on your feet?

","url":"https://coachlilylomeli.com/resources/f/bouncing-back-stronger---what-is-resilience","title":"Bouncing back stronger! - What is Resilience?","summary":"How hard is it for you to get back on your feet?","date_modified":"2024-09-03T14:31:25Z"},{"id":"https://coachlilylomeli.com/resources/f/back-to-school-blues-the-moms-mental-health-challenge","html_content":"

How quick do you adapt to new routines?

","url":"https://coachlilylomeli.com/resources/f/back-to-school-blues-the-moms-mental-health-challenge","title":"Back to School Blues: The Mom's Mental Health Challenge","summary":"How quick do you adapt to new routines? ","date_modified":"2024-08-01T23:23:27Z"},{"id":"https://coachlilylomeli.com/resources/f/self-sabotage-n-imposter-syndrome-how-to-stop-them","html_content":"

","url":"https://coachlilylomeli.com/resources/f/self-sabotage-n-imposter-syndrome-how-to-stop-them","title":"Self-Sabotage n' Imposter syndrome, how to stop them?","summary":" ","date_modified":"2024-07-29T19:28:22Z"},{"id":"https://coachlilylomeli.com/resources/f/breaking-bad-habits-what-is-your-bad-habit","html_content":"

Did you know that not making your bed in the morning is a bad habit and can prevent you from feeling accomplished?

","url":"https://coachlilylomeli.com/resources/f/breaking-bad-habits-what-is-your-bad-habit","title":"Breaking bad habits: What is your bad habit? coaching feeling accomplished","summary":"Did you know that not making your bed in the morning is a bad habit and can prevent you from feeling accomplished?","date_modified":"2024-07-02T21:41:33Z"},{"id":"https://coachlilylomeli.com/resources/f/a-father-to-celebrate","html_content":"

It’s the man’s responsibility to provide, to go to work, to take care of his family. It’s the father’s responsibility to look after his kids’ primary needs, to be there and to raise them.

","url":"https://coachlilylomeli.com/resources/f/a-father-to-celebrate","title":"A Father to Celebrate!","summary":"It’s the man’s responsibility to provide, to go to work, to take care of his family. It’s the father’s responsibility to look after his kids’ primary needs, to be there and to raise them. ","date_modified":"2024-06-04T20:02:09Z"},{"id":"https://coachlilylomeli.com/resources/f/the-joy-and-pain-of-motherhood","html_content":"

You are a woman. “Have kids,” people say. “After all, that’s your job.”

","url":"https://coachlilylomeli.com/resources/f/the-joy-and-pain-of-motherhood","title":"The Joy and Pain of Motherhood","summary":"You are a woman. “Have kids,” people say. “After all, that’s your job.”","date_modified":"2024-05-13T20:22:05Z"},{"id":"https://coachlilylomeli.com/resources/f/we-are-unfinished-learn-yourself---imposter-syndrome","html_content":"

Spirit Life Community Church of the Assemblies of God

","url":"https://coachlilylomeli.com/resources/f/we-are-unfinished-learn-yourself---imposter-syndrome","title":" We are Unfinished / Learn Yourself - Imposter Syndrome","summary":"Spirit Life Community Church of the Assemblies of God","date_modified":"2024-03-08T15:55:54Z"},{"id":"https://coachlilylomeli.com/resources/f/boundaries","html_content":"

Not too long ago I heard that word for the first time in a conference. Since then I have heard it probably a million times. The more growth I sought, the more I heard that word. One day, I noticed that the people who use...

","url":"https://coachlilylomeli.com/resources/f/boundaries","title":"BOUNDARIES?","summary":"Not too long ago I heard that word for the first time in a conference. Since then I have heard it probably a million times. The more growth I sought, the more I heard that word. One day, I noticed that the people who use...","date_modified":"2024-01-22T22:33:08Z"},{"id":"https://coachlilylomeli.com/resources/f/let%E2%80%99s-talk-about-love-what-is-love-how-does-it-feel","html_content":"

13 If I speak in the tongues[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. 2 If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have ...

","url":"https://coachlilylomeli.com/resources/f/let%E2%80%99s-talk-about-love-what-is-love-how-does-it-feel","title":"LET’S TALK ABOUT LOVE... WHAT IS LOVE? HOW DOES IT FEEL?","summary":"13 If I speak in the tongues[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. 2 If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have ...","date_modified":"2023-12-21T14:58:44Z"},{"id":"https://coachlilylomeli.com/resources/f/what-if-you-could-coach-you-yourself","html_content":"

Have you ever felt the need to talk to someone and say all the things in your mind, even hard things “secrets” that are burning inside you and you just don't know how to continue holding? You don't know why you want t...

","url":"https://coachlilylomeli.com/resources/f/what-if-you-could-coach-you-yourself","title":"WHAT IF YOU COULD COACH YOU YOURSELF?","summary":" Have you ever felt the need to talk to someone and say all the things in your mind, even hard things “secrets” that are burning inside you and you just don't know how to continue holding? You don't know why you want t...","date_modified":"2023-12-07T22:36:02Z"},{"id":"https://coachlilylomeli.com/resources/f/thankful-and-grateful","html_content":"

It is important to remain thankful even in times of doubt and hurt. Gratitude can help us to focus on the positive aspects of our lives, even when things are tough. It can also help us to feel more connected to others an...

","url":"https://coachlilylomeli.com/resources/f/thankful-and-grateful","title":"THANKFUL AND GRATEFUL","summary":"It is important to remain thankful even in times of doubt and hurt. Gratitude can help us to focus on the positive aspects of our lives, even when things are tough. It can also help us to feel more connected to others an...","date_modified":"2023-11-22T16:23:44Z"},{"id":"https://coachlilylomeli.com/resources/f/loneliness","html_content":"

WHAT IS IT?

","url":"https://coachlilylomeli.com/resources/f/loneliness","title":" LONELINESS ","summary":"WHAT IS IT?","date_modified":"2023-09-20T18:59:33Z"}]}